{"id":5246,"date":"2020-07-21T12:27:00","date_gmt":"2020-07-21T20:27:00","guid":{"rendered":"https:\/\/smartandresponsible.com\/blog\/?p=5246"},"modified":"2026-05-07T16:51:01","modified_gmt":"2026-05-08T00:51:01","slug":"%e3%83%aa%e3%82%bf%e3%82%a4%e3%83%a4%e3%83%a1%e3%83%b3%e3%83%88%e5%be%8c%e3%81%ae%e5%8c%bb%e7%99%82%e8%b2%bb%e3%81%af%e3%81%84%e3%81%8f%e3%82%89%e3%81%8b%e3%81%8b%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f-2","status":"publish","type":"post","link":"https:\/\/smartandresponsible.com\/blog\/%e3%83%aa%e3%82%bf%e3%82%a4%e3%83%a4%e3%83%a1%e3%83%b3%e3%83%88%e5%be%8c%e3%81%ae%e5%8c%bb%e7%99%82%e8%b2%bb%e3%81%af%e3%81%84%e3%81%8f%e3%82%89%e3%81%8b%e3%81%8b%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f-2\/","title":{"rendered":"\u30ea\u30bf\u30a4\u30e4\u30e1\u30f3\u30c8\u5f8c\u306e\u533b\u7642\u8cbb\u306f\u3044\u304f\u3089\u304b\u304b\u308b\u306e\u304b\uff1f\uff08\uff12\uff09"},"content":{"rendered":"\n<p>\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u533b\u7642\u8cbb\u306f\u3001\u5065\u5eb7\u306b\u304b\u304b\u308f\u308b\u5927\u5207\u306a\u8cbb\u7528\u3067\u3042\u308b\u3046\u3048\u3001\u3068\u304f\u306b\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u751f\u6d3b\u8cbb\u306e\u4e2d\u306e\u91cd\u8981\u306a\u5272\u5408\u3092\u5360\u3081\u308b\u3082\u306e\u3067\u3042\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6b63\u78ba\u306b\u898b\u7a4d\u3082\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u533b\u7642\u8cbb\u306f\u3001\u6708\u3005\u306e\u5065\u5eb7\u4fdd\u967a\u6599\u3068\u3001\u53d7\u3051\u308b\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u306b\u5bfe\u3059\u308b\u81ea\u5df1\u8ca0\u62c5\u8cbb\u7528\u306b\u5927\u304d\u304f\u5206\u304b\u308c\u307e\u3059\u3002\u524d\u56de\u306f\u3001\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u5065\u5eb7\u4fdd\u967a\u306e\u30bf\u30a4\u30d7\u5225\u306b\u304b\u304b\u308b\u8cbb\u7528\u306e\u76ee\u5b89\u3092\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u4eca\u56de\u306f\u3001\u5b9f\u969b\u306b\u533b\u7642\u3092\u53d7\u3051\u305f\u5834\u5408\u306eCopay\u3084Coinsurance\u3001Deductible\u306a\u3069\u3092\u542b\u3080\u81ea\u5df1\u8ca0\u62c5\u8cbb\u7528\u306b\u3064\u3044\u3066\u628a\u63e1\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u72b6\u614b\u306b\u3088\u308b\u533b\u7642\u8cbb\u306e\u9055\u3044<\/h2>\n\n\n\n<p>\u307e\u305a\u3001\u5f53\u7136\u306e\u3053\u3068\u3068\u3044\u3048\u3070\u5f53\u7136\u3067\u3059\u304c\u3001\u5065\u5eb7\u72b6\u614b\u306b\u3088\u3063\u3066\u304b\u304b\u308b\u533b\u7642\u8cbb\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u306f65\u6b73\u5973\u6027\u304cMedicare Part A\u3068Part B\u3068Part D\u306e\u57fa\u672c\u7684Medicare\u306b\u52a0\u5165\u3057\u305f\u5834\u5408\u3067\u3001Health Risk History(\u3053\u308c\u307e\u3067\u306e\u75c7\u72b6\u30fb\u75c5\u6b74\u306a\u3069)\u306e\u30ec\u30d9\u30eb\u306b\u3088\u308a\u3001\u30c8\u30fc\u30bf\u30eb\u533b\u7642\u8cbb\uff08\u4fdd\u967a\u6599\u3068\u81ea\u5df1\u8ca0\u62c5\u533b\u7642\u8cbb\u306e\u5408\u8a08\u5e74\u984d\u3002Dental\u3001Eye\nCare\u542b\u3080\uff09\u304c\u3069\u306e\u304f\u3089\u3044\u5909\u308f\u3063\u3066\u304f\u308b\u304b\u3092\u8868\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u4fdd\u967a\u6599\u306f\u57fa\u672c\u7684Medicare\u3067\u540c\u4e00(\u6708$150\u3001\u5e74$1,800)\u3067\u3059\u304c\u3001\u57fa\u672cMedicare\u3067\u30ab\u30d0\u30fc\u3055\u308c\u306a\u3044\u81ea\u5df1\u8ca0\u62c5\u90e8\u5206\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u306e\u3067\u3001\u30c8\u30fc\u30bf\u30eb\u984d\u304c\u7570\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"287\" src=\"https:\/\/i0.wp.com\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-risk-cost.png\" alt=\"\" class=\"wp-image-5240\" srcset=\"https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-risk-cost.png 658w, https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-risk-cost-300x131.png 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/figure><\/div>\n\n\n\n<p>Health Risk History\u306f\u3001\u9ad8\u8840\u5727\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u30ea\u30e5\u30a6\u30de\u30c1\u3001\u5fc3\u75be\u60a3\u3001\u7cd6\u5c3f\u3001\u6162\u6027\u814e\u81d3\u75be\u60a3\u3001\u3046\u3064\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u3001\u8a8d\u77e5\u75c7\u3001\u6162\u6027\u9589\u585e\u6027\u80ba\u75be\u60a3\u3001\u304c\u3093\u3001\u305c\u3093\u305d\u304f\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306a\u3069\u306e\u75c7\u72b6\u304c\u3001\u672c\u4eba\u3042\u308b\u3044\u306f\u4e21\u89aa\u306b\u898b\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u4e2d\u9ad8\u4f4e\u306e\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u306b\u5206\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u306b\u3064\u3044\u3066\u3001\u4e00\u5e74\u306e\u81ea\u5df1\u8ca0\u62c5\u8cbb\u7528\u3068\u3057\u306610\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\uff08\u304b\u306a\u308a\u4f4e\u304f\u3059\u3093\u3060\uff09\u300125\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\uff08\u307e\u3042\u307e\u3042\u4f4e\u304f\u3059\u3093\u3060\uff09\u3001\u4e2d\u592e\u5024\uff08\u3061\u3087\u3046\u3069\u4e2d\u9593\u306e\u5834\u5408\uff09\u300175\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\uff08\u307e\u3042\u307e\u3042\u9ad8\u304b\u3063\u305f\uff09\u300190\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\uff08\u304b\u306a\u308a\u9ad8\u304b\u3063\u305f\uff09\u306e\u30b1\u30fc\u30b9\u306b\u3088\u308a\u3001\u4fdd\u967a\u6599\uff0b\u81ea\u5df1\u8ca0\u62c5\u8cbb\u306e\u30c8\u30fc\u30bf\u30eb\u304c\u5e74\u9593\u3067\u3044\u304f\u3089\u306b\u306a\u308b\u304b\u3092\u8868\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u30ea\u30b9\u30af\u3001\u4e2d\u30ea\u30b9\u30af\u3067\u306f\u3001\u4e2d\u592e\u5024\u3061\u304b\u304f\u307e\u3067$3,000\u4ee3\uff08\u4fdd\u967a\u6599$1,800\u3068$2,000\u3061\u3087\u3063\u3068\u307e\u3067\u306e\u81ea\u5df1\u8ca0\u62c5\u3068\u3044\u3046\u56f3\uff09\u3067\u6e08\u3080\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u306a\u308b\u306b\u3064\u308c\u3066\u3001\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u306e\u5fc5\u8981\u5ea6\u304c\u5897\u3059\u3053\u3068\u3067\u8cbb\u7528\u3082\u6025\u901f\u306b\u304b\u3055\u3093\u3067\u304f\u308b\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u9ad8\u30ea\u30b9\u30af\u3067\u306f$10,000\u3092\u8d85\u3048\u308b\u51fa\u8cbb\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u308f\u304b\u308b\u3088\u3046\u306b\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u533b\u7642\u8cbb\u898b\u7a4d\u3082\u308a\u306b\u306f\u3001\u3054\u81ea\u5206\u306e\u5065\u5eb7\u9762\u3067\u306e\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u3092\u628a\u63e1\u3057\u305f\u3046\u3067\u3001\u305d\u308c\u306a\u308a\u306b\u5fc5\u8981\u306a\u533b\u7642\u304c\u3057\u3063\u304b\u308a\u30ab\u30d0\u30fc\u3055\u308c\u308b\u4fdd\u967a\uff08Medicare\nSupplement\u3084Advantage\u306a\u3069\uff09\u3092\u8cfc\u5165\u3057\u3001\u3042\u307e\u308a\u306b\u4e88\u60f3\u3055\u308c\u308b\u533b\u7642\u8cbb\u304c\u9ad8\u984d\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u30ea\u30b9\u30af\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u809d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Medicare Supplement\u3067\u306e\u30ea\u30b9\u30af\u7ba1\u7406<\/h2>\n\n\n\n<p>\u57fa\u672c\u7684Medicare (Part A\uff0bB\uff0bD)\u3060\u3051\u3092\u5229\u7528\u3057\u305f\u5834\u5408\u3068\u3001\u5145\u5b9f\u30ab\u30d0\u30fc\u306eMedicare Supplement Plan\u3000F\u3092\u8cfc\u5165\u3057\u305f\u5834\u5408\u3001Plan \uff26\u306b\u6bd4\u3079\u308b\u3068Deductible\u3068Copay\u306a\u3069\u3042\u308b\u7a0b\u5ea6\u306e\u81ea\u5df1\u8ca0\u62c5\u304c\u5fc5\u8981\u3068\u306a\u308bPlan N\u3092\u5229\u7528\u3057\u305f\u5834\u5408\u306b\u3064\u3044\u3066\u6bd4\u8f03\u3057\u305f\u306e\u304c\u4e0b\u8868\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6fc3\u3044\u9752\u90e8\u5206\u306f\u3001\u5065\u5eb7\u4fdd\u967a\u6599(\u5e74\u984d)\u3067\u3059\u3002\u8584\u3044\u9752\u90e8\u5206\u306f\u3001\u533b\u7642\u306e\u81ea\u5df1\u8ca0\u62c5\u8cbb\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c3\u672c\u3042\u308b\u30b0\u30e9\u30d5\u306e\u5de6\u306fHealth Risk History\u304c\u4e2d\u30ea\u30b9\u30af\u306e\u5834\u5408\u3001\u771f\u3093\u4e2d\u306f\u9ad8\u30ea\u30b9\u30af\u306e\u5834\u5408\u3001\u53f3\u306f\u533b\u7642\u8cbb\u304c\u304b\u306a\u308a\u9ad8\u304b\u3063\u305f\uff0890\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\uff1dWorst\nCase)\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"339\" src=\"https:\/\/i0.wp.com\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/total-health-cost-by-insurance.png\" alt=\"\" class=\"wp-image-5239\" srcset=\"https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/total-health-cost-by-insurance.png 747w, https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/total-health-cost-by-insurance-300x136.png 300w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/figure>\n\n\n\n<p>Medicare Supplement\u30d7\u30e9\u30f3\u3092\u8ffd\u52a0\u3067\u8cfc\u5165\u3059\u308b\u306e\u306f\u3001\u57fa\u672cMedicare\u306e\u5e74\u9593$1,800\u306b\u52a0\u3048\u3066\u3082\u3061\u308d\u3093\u8ffd\u52a0\u8cbb\u7528\u304c\u304b\u304b\u308a\u3001Plan F\u3068Plan\u3000N\u306e\u8ffd\u52a0\u3067\u305d\u308c\u305e\u308c\u5e74\u9593\u4fdd\u967a\u6599\u30c8\u30fc\u30bf\u30eb\u306f$3,600\u3068$2,900\u3068\u306b\u4e0a\u304c\u308a\u307e\u3059(\u6fc3\u3044\u9752)\u3002\u4e2d\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u306e\u65b9\uff08\u305d\u308c\u305e\u308c\u306e\u4e00\u756a\u5de6\uff09\u3067\u306f\u3001\u304b\u3048\u3063\u3066Plan F\u3068Plan N\u3092\u8cfc\u5165\u3057\u305f\u65b9\u304c\u30c8\u30fc\u30bf\u30eb\u533b\u7642\u8cbb\uff08\u4fdd\u967a\u6599\u3068\u81ea\u5df1\u8ca0\u62c5\u8cbb\uff09\u304c\u9ad8\u304f\u3064\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u9ad8\u30ea\u30b9\u30af\u4ee5\u4e0a\u3067\u306f\u30c8\u30fc\u30bf\u30eb\u533b\u7642\u8cbb\u304c\u524a\u6e1b\u3067\u304d\u307e\u3059\u3002\u3053\u3068\u306b90\u30d1\u30fc\u30bb\u30f3\u30bf\u30a4\u30eb\u306eWorst Case\u3067\u306f\u3001\u57fa\u672c\u7684Medicare\u3060\u3051\u3067\u306f$20,000\u3068\u3044\u3046\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308b\u306e\u306b\u6bd4\u3057\u3066\u3001Plan F\u3068Plan N\u8cfc\u5165\u306e\u5834\u5408\u306f\u534a\u5206\u5f37\u306b\u30b3\u30b9\u30c8\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u81ea\u5206\u306e\u5065\u5eb7\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u3066\u5fc5\u8981\u306a\u4fdd\u967a\u30d7\u30e9\u30f3\u3092\u9078\u3076\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u30ea\u30bf\u30a4\u30e4\u30e1\u30f3\u30c8\u5f8c\u306f\u82e5\u3044\u6642\u3068\u9055\u3063\u3066\u3044\u3064\u5065\u5eb7\u3092\u5d29\u3059\u304b\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u30ea\u30bf\u30a4\u30e4\u3057\u305f\u5f53\u521d\u306f\u5065\u5eb7\u3067\u3082\u3042\u3068\u3067\u75c5\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3088\u304f\u3042\u308b\u3053\u3068\u3067\u3059\u3002Medicare Supplement\u306f\u5f53\u521d\u306e\u30a8\u30f3\u30ed\u30fc\u30eb\u30e1\u30f3\u30c8\u671f\u9593\u3092\u306e\u304c\u3059\u3068\u52a0\u5165\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u30da\u30ca\u30eb\u30c6\u30a3\u304c\u3042\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3088\u3063\u3066\u3001\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u5065\u5eb7\u4fdd\u967a\u306f\u3042\u308b\u7a0b\u5ea6\u5148\u3092\u898b\u8d8a\u3057\u305f\u3001\u5065\u5eb7\u3092\u5bb3\u3057\u3066\u3082\u3042\u308b\u7a0b\u5ea6\u306e\u30ab\u30d0\u30fc\u304c\u78ba\u4fdd\u3067\u304d\u308b\u3082\u306e\u3092\u9078\u3093\u3067\u304a\u304f\u5fc5\u8981\u304c\u9ad8\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3042\u3089\u304b\u3058\u3081\u3044\u304f\u3089\u898b\u7a4d\u3082\u308c\u3070\u3088\u3044\u304b<\/h2>\n\n\n\n<p>\u3059\u3067\u306b\u30ea\u30bf\u30a4\u30e4\u5f8c\u9078\u629e\u3059\u308b\u4fdd\u967a\u304c\u3042\u308b\u7a0b\u5ea6\u5b9a\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5177\u4f53\u7684\u306a\u6570\u5b57\u306e\u898b\u7a4d\u3082\u308a\u304c\u53ef\u80fd\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u3046\u3067\u306a\u3044\u5834\u5408\u306e\u76ee\u5b89\u306f\u3069\u3046\u8003\u3048\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u76ee\u5b89\u3068\u3057\u3066Supplement Plan F\u30ec\u30d9\u30eb(2020\u5e74\u5f8c\u306fPlan F\u306e\u8cfc\u5165\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u76ee\u5b89\u3068\u3057\u3066\u4f7f\u3044\u307e\u3059)\u306e\u4fdd\u967a\u6599\uff0b\u4e2d\u30ec\u30d9\u30eb\u306eHealth Risk\u3092\u30d9\u30fc\u30b9\u306b\u3001\u5e74\u9593$6,000\u3001\u6708$500\u306f\u533b\u7642\u8cbb\u3068\u3057\u3066\u898b\u7a4d\u3082\u3063\u3066\u304a\u304f\u306e\u304c\u5b89\u5fc3\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u304a\u4e00\u4eba\u306e\u8cbb\u7528\u3067\u3059\u306e\u3067\u3001\u592b\u5a66\u4e8c\u4eba\u306a\u3089$1,000\u3092\u898b\u8fbc\u3080\u3068\u5b89\u5fc3\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u3066\u306e\u76f8\u6bba<\/h2>\n\n\n\n<p>\u30ea\u30bf\u30a4\u30e4\u5f8c\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u5065\u5eb7\u72b6\u614b\u304c\u52a3\u5316\u3057\u3066\u3044\u304f\u306e\u304c\u5e38\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u5f53\u521d\u898b\u7a4d\u3082\u3063\u305f\u533b\u7642\u8cbb\u304c\u4e00\u5b9a\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u304f\u3001\u5065\u5eb7\u72b6\u614b\u306e\u52a3\u5316\u3068\u3068\u3082\u306b\u533b\u7642\u8cbb\u3082\u4e0a\u304c\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u3001\u65c5\u884c\u3084\u30a8\u30f3\u30bf\u30fc\u30c6\u30a4\u30e1\u30f3\u30c8\u306a\u3069\u306e\u6d3b\u52d5\u8cbb\u306f\u6e1b\u3063\u3066\u3044\u304f\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u306f\u3001\u5e74\u9f62\u3054\u3068\u306e\u3001\u533b\u7642\u8cbb\uff08\u4fdd\u967a\u8cbb\u3068\u81ea\u5df1\u8ca0\u62c5\u533b\u7642\u8cbb\u306e\u30c8\u30fc\u30bf\u30eb\uff1d\u6fc3\u3044\u9752\uff09\u3068\u305d\u308c\u4ee5\u5916\u306e\u8cbb\u7528\uff08\u8584\u3044\u9752\uff09\u3092\u30b0\u30e9\u30d7\u306b\u3057\u305f\u3082\u306e\u3067\u3059\u304c\u3001\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u533b\u7642\u8cbb\u306f\u5897\u3048\u3001\u3057\u304b\u3057\u305d\u308c\u3092\u4e0a\u56de\u308b\u7387\u3067\u305d\u308c\u4ee5\u5916\u306e\u8cbb\u7528\u304c\u4e0b\u304c\u308a\u3001\u5168\u4f53\u3068\u3057\u3066\u306f\u7dcf\u8cbb\u7528\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"339\" height=\"317\" src=\"https:\/\/i0.wp.com\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-and-activity.png\" alt=\"\" class=\"wp-image-5238\" srcset=\"https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-and-activity.png 339w, https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/health-and-activity-300x281.png 300w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/figure><\/div>\n\n\n\n<p>\u3088\u3063\u3066\u3001\u30ea\u30bf\u30a4\u30e4\u30e1\u30f3\u30c8\u30d7\u30e9\u30cb\u30f3\u30b0\u3067\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u751f\u6d3b\u8cbb\u3092\u8a08\u753b\u3059\u308b\u3068\u304d\u306a\u3069\u306f\u3001\u5f53\u521d\u898b\u7a4d\u3082\u3063\u305f\u533b\u7642\u8cbb\u306f\u305d\u306e\u307e\u307e\u4e00\u5f8b\u3001\u305d\u306e\u4ed6\u306e\u8cbb\u7528\u3082\u305d\u306e\u307e\u307e\u4e00\u5f8b\u3068\u3059\u308b\u3053\u3068\u3067\u76f8\u6bba\u3067\u304d\u308b\u3068\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u4eca\u56de\u306e\u5206\u6790\u306b\u306f\u3001\u9577\u671f\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u6642\u306e\u8cbb\u7528\u306b\u3064\u3044\u3066\u306f\u8003\u616e\u306b\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u9577\u671f\u4ecb\u8b77\u8cbb\u7528\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u7642\u8cbb\u3068\u3044\u3046\u304f\u304f\u308a\u3068\u306f\u5225\u306b\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ea\u30bf\u30a4\u30e4\u5f8c\u306e\u533b\u7642\u8cbb\u306f\u3001\u5065\u5eb7\u306b\u304b\u304b\u308f\u308b\u5927\u5207\u306a\u8cbb\u7528\u3067\u3042\u308b\u3046\u3048\u3001\u3068\u304f\u306b\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u751f\u6d3b\u8cbb\u306e\u4e2d\u306e\u91cd\u8981\u306a\u5272\u5408\u3092\u5360\u3081\u308b\u3082\u306e\u3067\u3042\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6b63\u78ba\u306b\u898b\u7a4d\u3082\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u533b\u7642\u8cbb\u306f\u3001\u6708\u3005\u306e\u5065\u5eb7\u4fdd\u967a\u6599\u3068\u3001\u53d7\u3051\u308b\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u306b\u5bfe\u3059\u308b\u81ea\u5df1\u8ca0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[69,8,38],"tags":[],"class_list":["post-5246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicare","category-healthinsurance","category-retirement"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/smartandresponsible.com\/blog\/wp-content\/uploads\/2020\/01\/pexels-photo-69096.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1OwA5-1mC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/posts\/5246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/comments?post=5246"}],"version-history":[{"count":2,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/posts\/5246\/revisions"}],"predecessor-version":[{"id":7721,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/posts\/5246\/revisions\/7721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/media\/5228"}],"wp:attachment":[{"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/media?parent=5246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/categories?post=5246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartandresponsible.com\/blog\/wp-json\/wp\/v2\/tags?post=5246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}